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The Hibernation Diet: A spoonful of honey before bed will help burn off fat while you sleep. The hibernation diet promises to help people lose weight while they sleep. Read more about this diet here.
Louella and I attended the 2007 Texas State Beekeepers Conference in Galveston and listened and talked to Dr. Ron Fessenden about the printing of the Hibernation Diet in the United States. He has been instrumental in working with Mike and Stuart McInnes, the authors of the original book written in Scotland, England. Ron gave me a copy of his power point presentation along with permission to include it on our website.
Dr. Fessenden has since written several more books on honey and health that I would recommend as additional reading.
In 2006 I spent much time in conversation with Mike McInnes on his research using honey before bed to help heal the body and found the book that he co-authored with his son convincing and valuable to me.
Here are the slides presented by Dr. Ron Fessenden:
Protect Against Future Loss
of bees and queens
Our honey is produced in various yards throughout NM and Colorado.
Our primary yards are in Albuquerque, Belen, Edgewood and Taos
Bumble bees, yellow jackets,
ground nesting bees and
Again for 2011:
A spoonful of honey before bed will help burn off fat while you sleep.
The hibernation diet promises to help people lose weight while they sleep. See more on this story
Updated Audio Version